AOS in Personal Training
ACE Certified Personal Trainer

Jay Grove is an ACE certified Personal Trainer with an Associates Degree in Personal Training (Heritage College, Denver, CO). He completed his internship at St. Cloud State University (MN) under the Head Strength and Conditioning Coach of the Athletics Department.  Jay has experience training a wide variety of athletes at the high school and college levels as well as the general population. In high school, Jay participated in wrestling, track, basketball, football and tae kwon do. He also enjoys soccer, volleyball and ultimate Frisbee. Jay has a special interest in advanced strength training for Strongman and Combat Sports (Wrestling, Karate, MMA and Football).