NETA Certified Personal Trainer and
Group Fitness Instructor
Sheila has been a group fitness instructor at PHF for 8 years and a personal trainer for 7 years.  She has taught fitness classes for about 15 years and she still loves it! The people she meets are always fun and interesting and that is what keeps her going. Sheila is married and has two kids ages 18 and 13. In her spare time she runs back and forth between baseball, softball, football, hockey and soccer. Sheila loves fishing, going to her cabin in Canada and hanging out with friends playing volleyball and relaxing in the sun.
Sheila teaches many different classes at PHF so stop in and give one a try!